Vegetables With Highest Protein Content

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1) Edamame

Protein Content:
11 gms/cup

2) Pinto Beans

Protein Content:
14 gms/cup

3) Peas

Protein Content:
5 gms per 3/4 cup

4) Baked Potatoes

Protein Content:
7 gms per large potato

5) Broccoli Raab

Protein Content:
17 gms per one bunch

6) Brussels Sprouts

Protein Content:
4 gms/cup

7) Beet Greens

Protein Content:
4 gms/cup

8) Avocados

Protein Content:
4 gms per Avocado

9) Lentils

Protein Content:
9gms per half cup

10) Oyster Mushrooms

Protein Content:
3gms/cup

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