Avoid These Terrible Fast-Food Chain Sandwiches

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1) Burger King's American Original Chicken Sandwich

Why: Because t may look like it has veggies but it is loaded with mayonnaise, saturated fat, sodium, and sugars. So avoid it. 

2) Arby's Half Pound Beef 'n Cheddar

Actually, it has a high amount of beef like half a pound and surely contains a high amount of sodium. Plus a thick sauce makes it full of calories. 

3) Big Mama's Meatball Sandwich by Potbelly

The meatballs in it are not lean ground beef but fatty meat and also the sauce is full of sodium which makes it highly caloric. 

4) Quiznos's 12-inch Classic Italian

Actually, the high amount of ingredients in it makes it full of fat, sugar, and sodium which is surely a lethal combination. 

5) Smokehouse Beef & Cheddar Brisket by Firehouse Subs

Too many calories in it. It contains a whole lot of calories from beef and cheese, which overpass your daily limit. 

6) Jersey Mike's Giant Club Sub

If you take it on white bread, then the negative point at starting. Then comes the bacon, mayonnaise, and oil in it, making it too caloric. 

7) The J.J. Gargantuan by Jimmy John's

Actually, it's the oil and mayonnaise in it that are making it full of fat and calories. Also, too much sodium. So not worth it.

8) McDonald's Filet-O-Fish Sandwich

Surely the fish used in it is healthy and full of protein ut to make the sandwich delicious, high-calorie tartar sauce is used. 

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